A TheraCane is a handheld, cane-shaped self-massage tool designed to help you reach and release tight muscles and knots (trigger points) without straining your hands, arms, or shoulders. It’s often made of durable plastic with several knobs or balls that target specific muscle areas. ⸻ How It Works • Trigger Point Release: The knobs apply […]

The difference between medical massage and orthopedic massage lies in their scope, techniques, goals, and who they’re often intended for. Here’s a breakdown: ⸻ Medical Massage Purpose: • Specifically prescribed and outcome-based treatment. • Focuses on a diagnosed medical condition. Techniques used: • Can include a mix of modalities (deep tissue, myofascial release, lymphatic drainage, etc.) tailored to […]