Rehab & Recovery Services

We believe that recovery is just as essential as training. That’s why we offer a comprehensive range of rehab and performance-enhancing tools to help you move better, heal faster, and perform at your best. Our services include:

• Red Light Therapy – supports cellular repair, reduces inflammation, and accelerates healing.
  
• NormaTec Compression Boots – enhance circulation, reduce muscle soreness, and speed up recovery time.
  
• IASTM (Instrument Assisted Soft Tissue Mobilization) – breaks down scar tissue, improves mobility, and helps restore function.
  
• Theragun Percussion Therapy – targets muscle tension, improves flexibility, and promotes relaxation.
  
• Kinesiology Taping – provides support and stability to muscles and joints without limiting movement, while aiding in pain relief and postural correction.
  
• Education & Guidance – we empower you with knowledge to help prevent injuries and optimize long-term results.
  

These recovery tools can be incorporated into your massage session or used before and after, at no extra cost. Whether you’re rehabbing an injury, training hard, or just trying to feel your best — we’ve got your recovery covered.

Kayla A. Stroud-DuSavage LMT
Specific Health Massage Therapy LLC
(608)284-8698
Specifichealthmassage.com