What is a TheraCane / Trigger Point Tool?

A TheraCane is a handheld, cane-shaped self-massage tool designed to help you reach and release tight muscles and knots (trigger points) without straining your hands, arms, or shoulders.

It’s often made of durable plastic with several knobs or balls that target specific muscle areas.

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How It Works

• Trigger Point Release: The knobs apply steady, controlled pressure directly to a tight spot, helping relax the muscle fibers.

• Leverage Advantage: The cane shape lets you use your body weight instead of muscle strength, so you can work deeper without fatigue.

• Self-Treatment: Designed for hard-to-reach areas like between the shoulder blades, upper back, neck, and hamstrings.

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Benefits

• Reduces muscle tension and soreness

• Improves circulation to targeted muscles

• Helps release knots without needing a partner

• Can be used sitting, standing, or lying down

• Portable and easy to use at home, work, or travel

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Specific Health Massage Therapy LLC

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